Your heart is beating fast, your thoughts are racing, and you just don’t know how to feel like yourself again. You feel like you never have the energy that you once did. When you talk to the people in your life, they understand but they don’t know how to help, or you’ve been afraid to talk to them about what’s going on with you. If any of this sounds familiar to you, you may be experiencing symptoms of anxiety or trauma related to a variety of events. I am someone who can support you through your process of finding the root of what is happening for you to help you reveal a healthier version of yourself. I understand what it is like to need someone with you on your journey towards healing. I am a Black cisgender woman with the lived experience of navigating spaces where Black emotions are unwelcomed. I have training and passion for disrupting the transmission of trauma across generations especially in the Black community. Please visit my website or send me an email to schedule your free 15-minute consultation. I welcome the connection with you.
PlayfulLeigh (pronounced Playfully),